My Mindful Moments: Life Skills Toolkit & Reflection Activity Journal

£19.90

This educational, growth-oriented workbook includes over 260 pages of activities, guidance and strategies for children and young people to boost self-understanding, initiate development and equip them with core life skills.

Category:

Product Details:

  • Colourful, illustrated A5 Journal (21cm x 15cm x 2cm)
  • High-quality, deluxe 120gsm interior paper suitable for pencils, pens and crayons
  • 270 pages organised into four, comprehensive sections
  • 300gsm gloss cover to repel fingerprints or smudges

Product Purpose:

  • Encourages positive connections with mental health and wellbeing
  • Engages mindfulness and appreciation of all thoughts, feelings and experiences
  • Promotes lifelong learners with a deep understanding of self and others
  • Develops understanding and practice of over 66 life skills, values and personal qualities
Weight 0.52 kg